Mental Health and Wellness foundation
When the mind is settled, we are established in our own essential state, which is unbounded consciousness
- Patanjali, Yoga Sutra, 500 BC
ABOUT THE FOUNDATION
Vedu Neetu Foundation runs programs for men, women, seniors and youth.
The programs and courses that we have developed will help keep you physically fit, emotionally strong and spiritually centered, and fulfilled. We strive to eliminate the feelings such as depression, stress, anger, frustration, jealousy, and anxiety and enhance feelings of calmness, positivity, clarity of thoughts, the right mindset for judgment, sharper intellect, and an energized body.
MENTAL HEALTH ROAD TRIP
we are going from one coast to Canada to another, covering 16 cities, and raising the awareness for Mental health.
During this trip, we will conduct sessions sharing and teaching the mindfulness practices, meditation, and Yogic lifestyle that essentially will help people to live in this modern world fully and at the same time be connected to themselves.
Vedu Neetu originates from Sanskrit. Vedu means concise knowledge of the spiritual and material world and Neetu means the way of living. So, its a way of living by understanding the wisdom of the spiritual and material world.
Its not just a session that we deliver, we teach a lifestyle. A lifestyle that strives to brings effectiveness in your character and make you successful in both professional and personal ife.
I always struggled with my breathing exercises. One-on-one sessions with Piyush, made breathing during meditation so easy. I can now sit in meditation just by myself with no aid.
Maintain high energy & alertness throughout the day
Improve communication & interpersonal relationships
Enhance mental clarity, emotional balance & productivity
Eliminate stress, fear and anxiety
Stress-free life that can alleviate chronic ailments
Achieve joy, tranquility and fulfillment