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We are going coast to coast to increase mental health and well-being awareness. 

WHAT IS THE MINDFULNESS TRIP ALL ABOUT?

This is the trip to increase the awareness around Mental Health. Through our sessions we want to teach a lifestyle that will help keep you physically fit, emotionally strong and spiritually fulfilled.

We strive to eliminate the feelings such as depression, stress, anger, frustration, jealousy, and anxiety and enhance feelings of calmness, positivity, clarity of thoughts, the right mindset for judgment, sharper intellect, and an energized body

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All the sessions will be held for free of cost!

WHY IS IT IMPORTANT TO HAPPEN?

We are living in a world where mental health issues are on the rise at an unprecedented rate. We all know somebody either a friend or a family member who are struggling. 

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We want to teach a lifestyle that will help you to connect with yourself. A lifestyle that will help you to live absolutely undisturbed from the hustle-bustle, the craziness of the world and develop a great sense of judgement. 

 

This will make you successful both in your professional and personal life.

HOW CAN YOU SUPPORT?

YOUR ONE SMALL STEP BY DONATING CAN HELP MANY FIGHT THEIR MENTAL HEALTH!

HOW CAN YOU GET INVOLVED?

Reach out to us via email: vedneeti@gmail.com or on instagram @interc0nnected to find out how we can bring collaborative sessions to your community or studio on our journey 

CITIES THAT WE WILL COVER:

1. St. John's,
2. Sydney,
3. Charlottetown,
4. Moncton,

5. Saint John,
6. Fredericton,
7. Quebec City,
8. Montreal, 

9. Ottawa,
10. Sault Ste. Marie,
11. Thunder Bay, 
12. Winnipeg,

13.  Regina,
14. Saskatoon,
15. Calgary, 
16. Vancouver.

WHAT TO EXPECT IN THE SESSIONS IN YOUR CITY?

Just the same way cotton can be made into different types of clothes but still remains as cotton, Vedu Neetu sessions can be designed for different needs in different cities but will carry Vedu Neetu's inherent message - A lifestyle of an Ancient Yogis in the modern world. 

The sessions will contain:
   1. Vasudeva kutumbakam or a unique welcoming exercise for all
   2. Sookshma Vyayayam (Postures designed in keeping today's lifestyle)
   3. Yog Nindra
   4. Hatha Yoga Asanas 
   5. VedNeeti kriya (Patented breathing exercise by Vedu Neetu)
   6. Storytime
   7. Q&A
 
The topic of Discussions can include but not limited to:
   1. Thoughts on Vedic Culture, Gita, and other scriptures 
   2. History and Philosophy of Yoga
   3. Spiritual talks with Piyush 
   4. Stress Management 
   4. Time Management 
   5. Goal Setting 
   6. Self Love
   7. Relationship happiness
   8. Happiness in today's times...
   9. what else? 🙂

I can't wait to meet with you and share whatever little I know 😀. 

SCHEDULE

COMING SOON...

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